Frequency Flow is a blend of yoga inspired by kundalini, vinyasa and restorative yoga practices with an extended sound healing savasana meditation.

Held on the beach to the soundtrack of ocean waves, the light of the sun above, and grounding energy of the sand below, this class is designed to bring you into the flow state where healing, alignment, and connection to your highest self can occur.

Created from my own daily practices, this is more than just a yoga class— it’s a transformational experience that will elevate your frequency through movement, sound and breathwork.

Suitable for all levels and beginners, you will learn how to incorporate elements of these powerful practices into your daily routine to infuse your life with joy, radiance, and inner peace.

Lighthouse Street Beach in Marina del Rey, CA.

Reserve your spot here. One class $22 or purchase a class pack of 4 classes for $66 for a limited time.