Become your own greatest healer.
Sol Ascend
Yoga | Sound Healing | Reiki | Meditation
Embodied Life Coaching
Message from the Founder
Kelly Merryman Turner
Hello and welcome! I'm Kelly, and I'm deeply passionate about helping you become your own greatest healer through the sacred integration of mind, body, and spirit.
You possess within you everything needed for profound healing and transformation. Your body holds an innate wisdom and a pharmacy of magic, your heart has incredible power to create change in the mind, and your spirit knows the way home to your highest self. The key lies in awakening and harmonizing these forces within you.
My unique, holistic method addresses all parts of you, returning you to vitality and wholeness. Through integrative yoga and somatics, we tap into your body's natural healing intelligence. Through meditation, energy and sound healing, we connect you to your highest truth. Through embodied life coaching, we transform limiting thoughts and patterns into wisdom and lasting change.
We don't just treat symptoms - we awaken your natural healing abilities and address the root energetic cause of physical and emotional pain that keeps you stuck in anxiety, depression and dis-ease.
My highly customized private sessions and coaching packages are designed to your unique goals. One session will quickly transform your emotional state while a deeper level commitment will transform your life and your health.
I host events virtually and in Los Angeles as well as retreats worldwide that bring women together in community for transformational healing and connection. Mommy and Me sound baths and ceremonies to honor special milestones are among my personal favorites.
I also provide mental health and corporate wellness offerings specializing in sound bath meditations for corporate team retreats. I’ve worked with companies of all sizes including Alo Yoga, APEX, RŌZ, private rehabilitation and mental health facilities.
I invite you to book a complimentary Heart-to-Heart Call to discuss how I can support you. I can’t wait to meet you.
With love and gratitude,
Kelly
The Sol Embodiment Method
MIND: Transform
Meditation practices that rewire your brain for elevated, joyful living
Embodied life coaching rooted in ancient yogic wisdom and modern neuroscience to break free of limiting habits, behaviors and patterns
Tools to master your energy, embody your highest potential, and improve your relationships
BODY: Heal
A unique blend of yoga and somatic practices to awaken the body’s innate healing wisdom
Nervous system regulation to access deep healing and lasting peace
Movement medicine that releases trauma and restores vitality
Restorative practices for nourishment and self-care
SPIRIT: Ascend
Raise your vibrational frequency and clear energetic blockages through sound and reiki healing
Accelerate healing and transformation through spiritual connection
Access divine guidance and strengthen intuition
Experience profound peace and deep relaxation
Offerings
Tune your frequency
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Private and group offerings focused on mind, body and spirit connection
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Private sound and reiki healing sessions for individuals and groups
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Learn to train your breath and regulate your nervous system with deeply relaxing guided breathwork meditation sessions
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Learn the art and science of sound healing in a 1:1 format over 8 weekly sessions
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Customized offerings to help employees and teams operate at their highest level and foster teamwork and collaboration
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Sound baths, cacao ceremonies and private yoga classes to celebrate birthdays and special life moments
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Sound healing to support new mothers and their babies and private group events